You're Worth It.

There's a reason you desire to "be" better, feel better, and live better. Retreat to the beach with us, and re-discover what you can accomplish with a little self-care and self-confidence.

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Upcoming Retreats

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Lifestyle Kickstart

April 7—13

Madeira Beach, FL

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Body & Soul Reboot

April 7—20

Madeira Beach, FL

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ONE WEEK

TWO WEEK

Lifestyle Kickstart

Check-in: Monday, April 7 @ 4:00 PM

Madeira Beach, FL

ONE WEEK

You'll learn our holistic approach to weight loss and wellness while having fun in the sun.

Package Includes:

  • 6 night stay on the Intracoastal at the Courtyard in Madeira Beach, Florida
  • Delicious, Nutritionally Balanced Meals and Snacks*
  • Daily Small Group Fitness Sessions
  • Daily Outdoor Walk (weather permitting)
  • Daily Personal Development Activity
  • One Massage, Manicure, and Pedicure
  • Personalized Fitness & Nutrition Plan to take home

$3,799

Check-out: Sunday, April 13 @ 11:00 AM

Body & Soul Reboot

April 7—20

Madeira Beach, FL

More Info

TWO WEEK

Body & Soul Reboot

TWO WEEK

  • 13 night stay on the Intracoastal at the Courtyard in Madeira Beach, Florida
  • Delicious, Nutritionally Balanced Meals and Snacks*
  • Daily Small Group Fitness Sessions
  • Daily Outdoor Walk (weather permitting)
  • Daily Personal Development Activity
  • Two Massages, one Manicure, one Pedicure
  • Personalized Fitness & Nutrition Plan to take home
  • Saturday Evening Mocktail Hour (second week)

Package Includes:

$7,799

Check-in: Monday, April 7 @ 4:00 PM

Madeira Beach, FL

You'll learn our holistic approach to weight loss and wellness while having fun in the sun.

Check-out: Sunday, April 20 @ 11:00 AM

Lifestyle Kickstart

April 7—13

Madeira Beach, FL

More Info

ONE WEEK

Body & Soul Reboot

TWO WEEK

Package Includes:

Lifestyle Kickstart

ONE WEEK

  • 6 night stay on the Intracoastal at the Courtyard in Madeira Beach, Florida
  • Delicious, Nutritionally Balanced Meals and Snacks*
  • Daily Small Group Fitness Sessions
  • Daily Outdoor Walk (weather permitting)
  • Daily Personal Development Activity
  • One Massage, Manicure, and Pedicure
  • Personalized Fitness & Nutrition Plan to take home

Package Includes:

$3,799

$7,799

  • 13 night stay on the Intracoastal at the Courtyard in Madeira Beach, Florida
  • Delicious, Nutritionally Balanced Meals and Snacks*
  • Daily Small Group Fitness Sessions
  • Daily Outdoor Walk (weather permitting)
  • Daily Personal Development Activity
  • Two Massages, one Manicure, one Pedicure
  • Personalized Fitness & Nutrition Plan to take home
  • Saturday Evening Mocktail Hour (second week)

Check-in: Monday, April 7 @ 4:00 PM

Madeira Beach, FL

You'll learn our holistic approach to weight loss and wellness while having fun in the sun.

Check-out: Sunday, April 13 @ 11:00 AM

Check-in: Monday, April 7 @ 4:00 PM

Madeira Beach, FL

You'll learn our holistic approach to weight loss and wellness while having fun in the sun.

Check-out: Sunday, April 20 @ 11:00 AM

Meet Hannah

As someone who struggled with the ups and downs of weight loss my whole life—emotional eating, yo-yo dieting, points tracking, cutting out carbs, depriving myself of calories, over exercising, and obsessing over the scale—I understand the physical and emotional struggles of living in a body that you don't love or always feel like taking care of.

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— suzi p.

"Hannah - Where do I begin?! You can be a tough cookie, but you know your stuff. You always smile and seem to love your job and I truly appreciate you! I will be forever thankful and remember that you played a significant role in my journey to lose weight & get healthy! I wish you all the best and may God bless you!! Keep smiling!" 

— PATTI K.

"Hannah - You are more precious than words can express. I'm blessed that God has made you a 'sister' in my life journey. Thank you for 'holding my hand' and listening to my woes. I am so very encouraged now, and can sing a new song. You helped me get out of the pit. Know that God is using you!"

— CONNIE F.

"God has blessed you with a lot of knowledge, skills and expertise, Hannah, but it's your gracious spirit and excellent teaching that makes these things a blessing to others! Thank you with all my heart for your kindness and help, day in and day out. It has made a real difference in my life, and I will always be grateful!"

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